Saturday, October 30, 2010

Pancake recipe

This is easy and better than the pre-mixed packaged stuff:

1 1/2 cups of flour (spelt flour is good if there is a wheat or gluten allergy)
1/2 cup raw sugar or other sweetener (agave syrop, maple syrop or honey)
1 tablespoon baking powder
1 1/4 cups milk (soy, almond, rice, hemp or your regular dairy milk - if you're not avoiding dairy)
1 tablespoon olive oil
1 teaspoon vanilla flavouring

Mix together the following ingredients:
flour, sugar (or sweetener), baking powder and spices - i.e. add cinnamon, nutmeg, etc. (also good to add: flax seeds, hemp seeds, nuts or chocolate chips)

Mix in a food processor or blender:
milk, olive oil, vanilla (add pumpkin pureed if making pumpkin pie pancakes, and add cinnamon and all spice to the first bowl too)

Combine both groups of ingredients and heat up the frying pan with some oil to cook the batter. Heat the oven to 200 degrees to keep the pancakes warm

Also good to add:
Raspberries, blueberries, apple pieces (good with cinnamon), strawberries

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